Are you experiencing constant stiffness and pain in your neck? Perhaps you’ve noticed yourself getting headaches that seem to originate from your neck and shoulder area. Or, maybe the range of motion while turning your head feels compromised. If any of these symptoms have you nodding your head along (and
Lower back pain. Glute pain. Tingling. Numbness. Shooting pain. These symptoms all sound like sciatica. And, with almost 40% of the entire population experiencing sciatica, it’s become a fairly common diagnosis. However, as it turns out, there’s another diagnosis out there sometimes masquerading with almost identical symptoms: SI joint pain
Have you ever started a running routine just to be held up by constant pain along the shin bones? The pain extends to both before and after running and what at first may feel like a nuisance, can grow to make running more and more unbearable. It can feel like
Tingling in your fingers and hands. Numbness. A feeling of weakness. Though the symptoms of carpal tunnel syndrome usually start gradually, the impact of this common condition can be quite bothersome. Additionally, the long-term effects can be serious when left untreated, including permanent nerve damage. In short, carpal tunnel syndrome
First of all, if you’re expecting, congratulations! The anticipation of adding a new member to the family can be such an exciting and special time. It’s also a period of incredible change for you, your partner— and most importantly, your body. Taking care of yourself is one of the best
If the feelings of dizziness, lightheadedness, and general wooziness have set up camp in your life, it can feel like these symptoms are here to stay. We’re here to tell you that it doesn’t necessarily need to be the case. Some people who are experiencing chronic dizziness don’t realize that
The strong pull of social media isn’t going anywhere soon. Neither are the smartphones that most of us carry day and night to check our networks or send and receive business emails outside of the walls of work. We use our phones as our clocks, navigation, and of course, our
Your health and wellness is an investment, without a doubt. Scheduling appointments, time off work, not to mention the cost of the actual treatment— we get it. And, if you’re in the midst of a longer treatment program, it can even start to feel routine— so much so, that you
Having hip pain makes it almost impossible to fall asleep or waking you up in the middle of the night is awful. This kind of pain could be the result of a variety of conditions, or it could simply be from the position you are laying in. If you are
Ok, this admittedly feels like a no-brainer! When we don’t have to worry about unnecessary aches and pains, participating in the activities that make us happiest is more enjoyable. Hiking, running, going for walks with friends and family…these things are all more fun if you’re not constantly worrying about flaring
